Again, the straddle skill’s first step should be high arms followed by legs.
Then, you reach towards your toes from your pelvis.
As you fall from this skill back the trampoline bed, your arms should return back to the side your legs.
Again, the straddle skill’s first step should be high arms followed by legs.
Then, you reach towards your toes from your pelvis.
As you fall from this skill back the trampoline bed, your arms should return back to the side your legs.
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July 9, 2013 at 6:26 am
You do not give enough description at level 3 about the skill or technique. What you describe here could be many things.
Give more detail.
Describe the actual skill itself. What is it?
Give a reason for some of the technique points to get M1 – your hands are above your head on landing to give greater tension and extension.